Each and every year the dreaded flu season rolls by. Instead of secretly hoping and wishing that you don’t get sick, rather spring into action and try these home remedies to prevent you and your family from catching a cold or the dreaded flu.
Here are 7 home remedies to help fight off the flu:
1) Stress Less-Meditate
2) Wash your Hands More OftenEqually as important is drying your hands effectively after washing them, as germs prefer a moisture rich environment to breed in.