Friday, January 27, 2017

The Perfect Diet to get Glowing Skin this Winter

As if the chills weren’t cumbersome enough, you have dry wind, low humidity and varying temperatures to wreak havoc on your skin. 

Flaky texture, dull complexion and cracked lips are one of the first few signs of bad skin during the chilly season. 

Therefore, along with a healthy skin care routine, you must keep in check what you’re consuming in order to maintain a healthy glow on your skin. 

So, if you’ve constantly found yourself asking “diet for glowing skin”, the following foods not only help protect it against the brunt of winter but also induce a vibrant sheen on your face and other parts of the body.

1. Omega-3 rich foods

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