Thursday, January 19, 2017

4 Quick Health Tips That Can Change Your Life



Changing your life sounds daunting. But sometimes, it’s the super-small steps you take—like chewing more to feel fuller and cut calories, or measuring your blood pressure in both arms to get a better reading and fight off heart disease—that leave the biggest impact. 

Check out these 2-second tips from our top advisors, and start living a healthier life immediately.

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