Thursday, January 19, 2017

15 Reasons It's Better to Work Out at Home



Sometimes you want to get all the mental and physical health benefits of exercise without leaving the house. Who can blame you? If it requires putting on shoes and venturing into the world (especially when it's freezing out there), you can count us out. 
That's why at-home workouts are a ~magical~ thing. With everything from at-home Vinyasa flows to DIY workouts with random everyday items to choose from, there's no reason you can't crush a killer workout right in the comfort of your own home. 
Here, all the reasons sweating inside your house—not a gym—is basically the best thing ever.
1. You can wear (or not wear) whatever you want.


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